Fitness Classes

Earth Treks offers a variety of drop-in fitness classes designed to deliver a challenging functional fitness workout, enhance your climbing lifestyle and education! FREE for members and $5 for non members!

 

Visit the Calendar for the weekly schedule.

 

The Burn
A 30 minute, high intensity, full body, functional fitness workout.

Core Burn
Cap your climbing session with a 30 minute core strengthening class.

Climber Cross Training
An intense 30 minute antagonistic workout. Maintain balance in your workouts by hitting the muscle groups that get missed when climbing.* (Columbia & Timonium)

 

Register at the gym or call in. Class size is limited.

 

Earth Treks Fitness Calendars are available for download.

Columbia Fitness Calendar
Timonium Fitness Calendar
Rockville Fitness Calendar